Good Fats VS. Bad Fats

Hey there lovelies, today were talking all about the difference between good fats and bad fats. I think if you are on a weight-loss journey or a healthy eating lifestyle, you steer clear of all fats because you think they are all bad for you. When the reality is you need fats in your diet, […]

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Healthy Habits I Practice Everyday

Hey there my lovelies! Today were talking about some healthy habits I practice on a daily basis. Being healthy is not only about what you eat and when you work out. It’s also about the lifestyle you live, and the things you surround yourself with. Here are some super simple things you can do to […]

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Springtime Health & Fitness

Hey there my lovelies! I hope everyone is doing well! Today were going to be talking all about health and fitness that you can incorporate into your spring routine. With summer right around the corner, it’s easy to feel like you’re not ready for warmer weather and less clothing. With these tips and tricks, by […]

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𝚂𝚙𝚛𝚒𝚗𝚐 𝚃𝚒𝚖𝚎 𝙵𝚊𝚟𝚘𝚛𝚒𝚝𝚎𝚜

Hey there my lovelies! With winter ending, and spring quickly approaching, it’s time to say goodbye to all our winter loves and say hello to our springtime favorites! For me, when warm weather is right around the corner, there are lots of products and items, I change up, and switch out. With spring being less […]

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𝙴𝚚𝚞𝚊𝚕𝚒𝚝𝚢:𝚍𝚎𝚏𝚒𝚗𝚎𝚍

Hey lovelies! Today topic is hopefully gonna be an informational post. With so much going on in the news, on social media, and generally in the world, it can be hard to know where you stand on certain topics. This post is gonna talk all about equality and equal rights, what it really means, and […]

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