Why are my Hormones out of whack?!

Hey there my lovelies! Today were talking all about things that can cause your hormones to get out of whack.  We all know that when we go through puberty as a teenager it causes our hormones to go crazy, which in return creates acne, excess sweat, headaches, body aches, stress and more. As we go […]

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Eating healthy on a Budget!

Hey there lovelies! On my blog, I constantly promote ways to live a healthy lifestyle and eat clean. However, I know how expensive it can be to buy organic, fruits, vegetables, and overall healthy food. The honest truth is that half of the obesity rates are from families who can’t afford to eat healthy. Breads, […]

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Good Fats VS. Bad Fats

Hey there lovelies, today were talking all about the difference between good fats and bad fats. I think if you are on a weight-loss journey or a healthy eating lifestyle, you steer clear of all fats because you think they are all bad for you. When the reality is you need fats in your diet, […]

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How To Earn A Living Blogging

Hey there my lovelies! Today were talking about how to earn a living blogging. I wanted to start blogging for years, but I was always so hesitant, because I didn’t know if anyone would read it. I am so happy I started tho, not only do I have an outlet for my thoughts, but I […]

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Healthy Habits I Practice Everyday

Hey there my lovelies! Today were talking about some healthy habits I practice on a daily basis. Being healthy is not only about what you eat and when you work out. It’s also about the lifestyle you live, and the things you surround yourself with. Here are some super simple things you can do to […]

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𝚂𝚙𝚛𝚒𝚗𝚐 𝚃𝚒𝚖𝚎 𝙵𝚊𝚟𝚘𝚛𝚒𝚝𝚎𝚜

Hey there my lovelies! With winter ending, and spring quickly approaching, it’s time to say goodbye to all our winter loves and say hello to our springtime favorites! For me, when warm weather is right around the corner, there are lots of products and items, I change up, and switch out. With spring being less […]

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ᗯᕼᗩT I EᗩT Iᑎ ᗩ á—ªá—©Y

Hey there my lovelies! Today I am doing another what I eat in a day! I have always eaten clean and healthy, but lately I have noticed myself getting super hungry at night time. So, I have started to try and incorporate more healthy carbs into my diet, to fill me up for a longer […]

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